Blog
It Takes Just a Few Days: How Fat Alters the Gut Immune System
The Western diet is high in fat. Many everyday meals are energy-dense, often highly processed, and…
Naturally effective? Cranberries for urinary tract infections
Cranberry juice is a classic remedy for urinary tract infections—and is one of the home remedies…
Naturally Effective? Urine as a disinfectant
Health tips from the internet can sometimes take on surprising—and, frankly, somewhat…
Weight loss, fact-checked: the not-so-small difference
Geschlechtsunterschiede beim Ab… Same diet. Same training volume. Different results: He loses four…
Naturally effective? Nasal irrigation with saline
Nasal rinses don’t look like much – but they’re very effective. Reviews also show quite clearly…
Fact check on weight loss: Rethinking Movement
Exercise remains a core element of any weight-loss strategy. At the same time, there is a growing…
Fact check on weight loss: Why simple explanations don’t work
In clinical practice, there is often a discrepancy between effort and results when it comes to…
New metabolic BMI: When body weight doesn’t paint the whole picture
The classic body mass index (BMI) is robust, simple – and, as we know, rather crude. In our blog…
New Year’s Eve, sparkling wine and foreign languages
New Year’s Eve, sparkling wine and foreign languages Were you hosting international guests at the…
When “thinking” thinks until there is nothing left to think
Just in time for our final review of the year, we at the agency are taking another look back at…